Home
The Team
Mobility
Community
- Blog
- Resources
Contact Us
FAQs

Your journey to wellness starts here

HelpHer Do Better

We strive for Wellness for Wellbeing

HelpHer Do Better

Empowering women whom empower us

Hello, we are

At HelpHer Do Better, we strive for wellness for wellbeing. We bring back mobility to people and give back for good by empowering women.

What started off off as an inspiration to make Foreign Domestic Workers (FDWs or better known as helpers) feel better during their free time, it has evolved into a social enterprise that aims to help FDWs in gaining their humanity, womanhood and self-esteem via the sharing of knowledge and mental wellness.

Are you a domestic helper/ground-up initiative looking for assistance?

Refer to our resource page for information on how to get involved in the community!

RESOURCES

As a #dogood company, your gain in mobility after every session will empower a domestic worker (or better known as ‘helper’) by giving her access to wellness and fitness activities run by HelpHer Do Better, so that she can empower others in her care - be it in your home, or her community back home.

Mobility

To regain
Movement for all

1-on-1 & Group Classes

Plans include:

Yoga

Corrective Personal Training

Massage Therapy

Stretch Therapy

Community

Group Fitness Classes
&
Workshops for Helpers

Recreational activities, wellness talks and community-bonding events for FDWs

Mobility, Community... Not sure where to go? No worries!

Register to become a part of our community to discover our various classes and mobility offerings all in one convenient web app!

You may also follow our events and classes on

Kind words from our wonderful beneficiaries

Sasha Volnikova

Mobility Client, Yoga

It's always a wonderful experience to join Moon's hatha yoga sessions. She structures the multi-level classes, so don’t worry if you are an intermediate or beginner practitioner, it will suit perfectly for you. Moon places a large emphasis on alignment and awareness of the breath, sharing her energy and passion with us, her students

Elli Libre

Phillippines

This program helps FDWs like me to release all our stress from the whole week working. Also, it helps us to widen our knowledge for sharing/exchanging some books. We’re so thankful that there is some program like this which gives us the importance and makes us feel that we are worth more than what we have thought about ourselves

Lisa Agacita Calimlim

Phillippines

I love the (Community) program. It helps a lot for a healthy body and a healthy mind. I thank our yoga coach Moon and Zumba coach Karen. gdblessus! 💖

Lanz Nonato Gella

Phillippines

There is a saying "Healthy body, healthy mind". Attending 2 consecutive sessions of these #freeyogaforFDW like me gives us opportunity to meet our co-FDW, learn from our speaker, who herself is an FDW here.

We also learn some basic technique to de-stress ourselves. Our mentor #Moon is friendly as well as other members of the group. Kudos to all of us!